Younger generations struggle with digital distractions in today's hyper-connected world 

Apps like SelfControl and Freedom help users regain focus by blocking online distractions 

Balancing online presence for work and social life complicates efforts to disconnect completely 

The story of Odysseus and the Sirens illustrates the ongoing battle against temptation, relevant in the digital age 

Desire for both freedom from screens and connectivity reflects a complex relationship with technology. 

Despite longing for an offline lifestyle, practicalities often keep us tethered to our devices